Services

We work with men and women on issues such as anxiety, depression, healing trauma, personal
growth and transitions, breaking from negative patterns and processing family of origin issues.
We tend to use a strength based, more short term approach though we can generally tailor our
approach to what you need.

We provide relationship counseling for all kinds of couples, including pre-marital counseling,
marriage education and couples therapy. We use a behavioral and emotion-focused approach to
build a deeper connection, better manage your emotions, learn how to argue less and more
effectively and take responsibility for what each of you brings to the relationship.

We can help you focus on a very specific goal such as improving work performance,
communicating more effectively, increasing social connections, or changing a particularly
problematic parenting or marital issue. Coaching is very short term, may involve several phone
calls during the week and usually focuses on one goal at a time.

We work with all kinds of families from parents with young children to adults trying to heal their
strained relationships with their parents or siblings. Finding the balance between accepting your
family, changing your family and letting go of old wounds can be challenging. Facing how you're
parenting or what's really happening with your children can be painful yet empowering.
Participating in family therapy can be one of the most compelling and effective ways to become
a healthier, happier family.

Sometimes people prefer to meet in their homes or at their place of work rather than coming
into our office. This can be a great way for the therapist/coach to really understand your
environment, meet with significant people in your life or just simply make it more convenient for
you. Other times, people might prefer more phone calls during the week rather than weekly
office meetings. Different fees apply and these type of meetings are decided on a case by case
basis.